Amy

Hamilton, Canada

Replied on LEVEL UP 6

08 Mar 11:50

It's such a good way to finish the program. 💜

Replied on LEVEL UP 2

08 Mar 11:50

Impressive skull crushers

08 Mar 11:50

Great switch out. And definitely a good burn for the legs.

08 Mar 11:49

good job🤚

08 Mar 11:49

This is why we track and journal, to validate our wins. Fantastic Courtney 🎉

Replied on BACK 2 BASICS

23 Feb 11:00

Yes! Keep HIITing Play, you are doing great!

Replied on BACK 2 BASICS

23 Feb 11:00

Fantastic! I'm glad that tip worked well for you. It helps relieve stress on the shoulder

Replied on LEVEL UP 6

23 Feb 10:59

such a good feeling to get to that edge

Replied on LEVEL UP 5

23 Feb 10:59

A huge win!!

Replied on LEVEL UP 2

23 Feb 10:59

Sweat fest in session