Hamilton, Canada

All

Feb 23 at 11:00 AM

Yes! Keep HIITing Play, you are doing great!

Feb 23 at 11:00 AM

Fantastic! I'm glad that tip worked well for you. It helps relieve stress on the shoulder

Replied on LEVEL UP 6

Feb 23 at 10:59 AM

such a good feeling to get to that edge

Replied on LEVEL UP 5

Feb 23 at 10:59 AM

A huge win!!

Replied on LEVEL UP 2

Feb 23 at 10:59 AM

Sweat fest in session

Replied on LEVEL UP 6

Feb 23 at 10:58 AM

But we love push ups 😂

Replied on DAY 121

Feb 23 at 10:58 AM

I'll see if we still have the audio file and it we can clean it up. Thank you for the heads up.

Replied on LEVEL UP 6

Feb 23 at 10:52 AM

Bicep curls are so gratifying because right afterwards you see the arm pump. Congrats on 20's

Replied on HIIT BOX 9

Feb 23 at 10:52 AM

Never!

Replied on LEVEL UP 5

Feb 23 at 10:52 AM

The key is you focused on form to assess. Excellent.