Amy

Hamilton, Canada

All

23 Feb 10:46

This workout is all about those personal conversations with yourself. Finding the edges of what you can and cannot do, being host and the reward in knowing you gave it all.

Replied on LEVEL UP 5

23 Feb 10:44

Same. The explosive movements make me feel alive!

Replied on LEVEL UP 6

23 Feb 10:44

It feels so good to finish this series. The gains both physically and mentally change our whole approach to training. Thank you for HIITing Play for 166 days ☺️

Replied on LEVEL UP 6

23 Feb 10:42

Mine did too. Grip strength ... added bonus

Replied on LEVEL UP 3

23 Feb 10:42

Thank you 💜 HIIT Box always brings clarity to my day

Replied on LEVEL UP 6

23 Feb 10:41

Sweat ... the detoxifier of life

Replied on LEVEL UP 1

23 Feb 10:41

Jen you are killing it and way to go on a new PB for weight

Replied on LEVEL UP 6

23 Feb 10:40

Lots of stretching and fluid to flush out the lactic acid.

Replied on LEVEL UP 1

23 Feb 10:40

Pulling out all the toys for this one.

Replied on LEVEL UP 6

23 Feb 10:39

25's ... amazing. Look at how far you've come 🙌🙌

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