Amy

Hamilton, Canada

All

70 posts

452 comments

Replied on LEVEL UP 5

23 Feb 10:44

Same. The explosive movements make me feel alive!

Replied on LEVEL UP 6

23 Feb 10:44

It feels so good to finish this series. The gains both physically and mentally change our whole approach to training. Thank you for HIITing Play for 166 days ☺️

Replied on LEVEL UP 6

23 Feb 10:42

Mine did too. Grip strength ... added bonus

Replied on LEVEL UP 3

23 Feb 10:42

Thank you 💜 HIIT Box always brings clarity to my day

Replied on LEVEL UP 6

23 Feb 10:41

Sweat ... the detoxifier of life

Replied on LEVEL UP 1

23 Feb 10:41

Jen you are killing it and way to go on a new PB for weight

Replied on LEVEL UP 6

23 Feb 10:40

Lots of stretching and fluid to flush out the lactic acid.

Replied on LEVEL UP 1

23 Feb 10:40

Pulling out all the toys for this one.

Replied on LEVEL UP 6

23 Feb 10:39

25's ... amazing. Look at how far you've come 🙌🙌

Replied on LEVEL UP 6

23 Feb 10:39

YES 🙌

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