Waterdown, Canada

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Commented on P1D3

Sep 04 at 06:40 AM

p1D3 15lb. had to modify the squat and press because my shin splints wont let me do any jumping right now

Commented on P1D2

Sep 03 at 06:46 AM

p1D2 10lbs

Commented on P1D1

Sep 03 at 06:26 AM

P1D1 getting back to it so used 10lb for all 3 rounds

Commented on IGNITE - 1

Jun 25 at 06:51 AM

Didn’t even notice the screw up 🤷🏻‍♀️

Commented on IGNITE - 1

May 27 at 05:59 AM

loved this one (may 27) 272 calories burned and i was sweating!

Commented on IGNITE - 3

Dec 23 at 07:16 AM

Dec 23 ignite 3 was awesome!

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Commented on IGNITE - 1

Dec 18 at 05:59 AM

Ignite 1 Dec 18 - loved the side lunges my core was on fire with those!

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Dec 05 at 06:35 AM

Dec 5 2023 - 2 rounds with 20s 4 with 25s

Commented on IGNITE - 2

Nov 28 at 08:11 PM

This was great!

Commented on IGNITE - 3

Nov 24 at 06:47 AM

Well I got my 100 push ups in.

Love the layout of arms, legs, legs, core

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