Sept 17 - P1D6 10s and med band for all (striving to not be too sore, less than 3 weeks to marathon)

3/4 rounds is all I had time for. 10lb and MEd band

back at it today. 10 lb and 20 for swings 

p1D3 15lb. had to  modify the squat and press because my shin splints wont let me do any jumping right now

p1D2 10lbs 

P1D1 getting back to it so used 10lb for all 3 rounds 

Didn’t even notice the screw up 🤷🏻‍♀️

loved this one (may 27) 272 calories burned and i was sweating!

Dec 23 ignite 3 was awesome!

Ignite 1 Dec 18 - loved the side lunges my core was on fire with those!