Day 5 - April 5, 2024

NOT what I wanted to do this morning, tired AF after a long drive yesterday and on my friend’s spare bedroom hardwood floor with only a bath towel as a “mat” … pushed through, though and did what I could. Movement and momentum is key!

Day 4 - April 4th, 2024

“If you’re breathing, I want to kill you.” 😂

Well, you killed my thighs with that 4-minute wall sit, HAWT DAAAAMN!! 🥵

Day 3, April 3rd, 2024

10 lb KB first 2 rounds

15 lb KB other 3 rounds

The sweat is POURING OFF ME! 😥

Day 2, April 2nd, 2024.

Weight progression: 7, 8, 9, 10, 12, (15 for wall sits), all with medium fabric band.

My chest is SHAKY, haha!

Challenge accepted, April 1st, 2024! 

Let’s go!!! 15, 20, 25, 30/35, 35/40

Looking forward to seeing where I’m at by the end of this!! 💪🏼

Did the sumo squats/deadlifts with 45, 50 & 55 kettlebells! Also used the medium and hardest fabric bands!! About died in that last round of Jane Fondas though, lol!

Got up to 20s for rows and 12s for flys. Just about died 🥵.

What’s with the ‘Murica bashing, Amy, huh?!? lol!! 

Holy crap! Did this workout in the university gym at 5:00pm during spring break week and they’re working on the HVAC system. I am sweating BUCKETS!!! 🥵🥵

Shoulders:  7 - 6 - 6 - 5 (last round)

Biceps: 10 - 10 - 12 - 12

My arms are shaking so bad I can hardly type this, lol!!! 🤣

Ow! Owie owie ow ow. Haha!

Some of these moves are almost impossible to do 😣

It's not just you....