Day 1 (almost) in the books.
had to go into the office today so needed to plan ahead to ensure my nutrition was well thought out so that I had the right foods available, and to ensure I stayed satiated so I wasn’t tempted to head to the bakery downstairs 😋
breakfast was Greek yogurt, berries and granola
lunch was a salad with kale, arugula, quinoa, chickpeas, broccoli, and some chicken
2 snacks today. Raw veggies with hummus and some mini rice cakes.
dinner is chicken thighs, potato and broccoli.
10,000 steps and a soccer game for my exercise goals today.
